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PLNK Family

Two friends who discovered Pilates on different paths but came together with the same passion. Megan and Nayeli, along with the support of their husbands, created the first boutique style Pilates reformer studio in Lacey, WA - PLNK! 


A man with curly dark hair, glasses, and a beard, wearing a dark green sweater, sitting indoors with a neutral background and a blurred plant in the background.

Nayeli Castellanos

Hi, I’m Nayeli — and movement changed my life. For a long time, I believed fitness was only about changing myself or fitting into someone else’s idea of how I should look. Everything shifted when I discovered Pilates and Olympia Orange Theory. I found not just strength and balance, but a community that celebrated progress over perfection and reminded me that movement should feel good.

That journey transformed how I see myself. I learned to trust my body, appreciate what it can do, and feel genuinely empowered through movement — and I wanted others to experience that too.

A smiling woman with glasses and curly hair, wearing layered necklaces and hoop earrings, in an indoor setting.

Megan Milner

Hi, I’m Megan! I found Pilates after years of back issues and workouts that only made things worse. From my first reformer class, I was hooked—my back finally felt supported, my posture improved, my strength grew, and my confidence followed.

Together we created PLNK Pilates—a welcoming, judgment-free studio where every class balances challenge, safety, and encouragement. Whether you’re new to reformer or building on your practice, our goal is for you to leave each class feeling renewed, energized, confident, and more connected to yourself.